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The Musculo Method:

Human-Centered Care
Powered By Technology

Let us be your trusted partners in your
journey towards optimal health and well-being.

Using AI and cutting-edge technology, our compassionate coaches seamlessly integrate into your healthcare team, empowering you to define and accomplish your health vision goals. The data collected throughout your health journey allows your coach to adjust and update your plan based on trends, optimizing your progress and outcomes.

Meet Our Featured Health Coaches

Our coaches are all certified by the National Board for Health and Wellness Coaching (NBHWC), the profession’s highest-level credential.

Kristin

Specialization:
As a mother, I am passionate about solving maternal health issues.

Superpower:
Empathy. I value authenticity and can hold space for another’s journey.

Amber

Specialization:
Mindful eating. When we are in tune with our body we make better choices.

Superpower:
Being intuitive and noticing the things that aren’t being said.

Leslie

Specialization:
Building resilience so we can thrive even when it’s hard.

Superpower:
Asking interesting questions to open your mind to new possibilities.

Eve

Specialization:
Movement. There are so many ways we can get moving that don’t include traditional exercise.

Superpower:
Problem solving. I get to know my clients personally so I can help them find ways to include health habits everyday.

Silja

Specialization:
Stress management. I enjoy finding new tools and techniques to help my clients with stress.

Superpower:
Empathy. As a coach, I am committed to understanding what my clients are going through to help in the best possible way.

“After just a few sessions I have no doubt the Musculo program will result in better health and well-being.”

“I have been very impressed with this program and the extensive resources and information available for my well-being.”
“It’s amazing how quickly I can see my goals and better overall health obtained by adapting the healthy habits taught and the gentle guiding by my coach.”
“I enjoy the education part of the session. It addresses all aspects of overall wellness and is thought provoking.”

“Very helpful talking about plans of action and making diet changes.”