Summer Wellness Series
Enjoy the Outdoors and Try an Ancient Art: Tai Chi for Arthritis and Fall Prevention
Join Janice, a certified Tai Chi for Arthritis and Fall Prevention (TCAFP) instructor, to guide you through gentle movements that include breathing, posture, and weight transference. Come experience amazing health benefits, including increased flexibility and muscle strength, decreased pain, better balance, relaxation, and mind-body integration.
More from our series:
Understanding RA Clinical Studies and Trials
Dive into the world of clinical studies and trials – learn how you can access cutting-edge treatments and make a significant contribution to RA research.
Active Aging: 5 Steps to Long Lasting Vitality
Get ready to tackle the many challenges of aging and make our older years full of joy and excitement. Join us to discuss practical tips on setting yourself up to avoid common lifestyle traps and future- proof your well-being.
Ask The Expert: Back Pain, What A Pain
Join Dr. Jain as she answers questions about back pain and how to feel better.
Schedule a time to meet your coach today and get started on a happier, healthier you.