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Summer Wellness Series  

Nurturing Emotional Well-Being for a Healthy Summer  

Are you looking for more balance in your life this summer? We live in a fast-paced world that puts added stress on our minds and bodies. In this class, you’ll discover new approaches that can calm the mind and nurture the body for greater well-being when living with RA. These tools will help you gain more self-awareness, regulate your emotions and build resiliency to live a more vibrant life.

More from our series:

Active Aging: 5 Steps to Long Lasting Vitality

Active Aging: 5 Steps to Long Lasting Vitality

Get ready to tackle the many challenges of aging and make our older years full of joy and excitement. Join us to discuss practical tips on setting yourself up to avoid common lifestyle traps and future- proof your well-being. 

Schedule a time to meet your coach today and get started on a happier, healthier you.