Fall Wellness Series
Reimagining Fitness: From Intensity to Frequency
Focusing on fun and intuitive choices, it encourages simple, enjoyable activities that can be naturally incorporated into everyday routines, whether at home or outdoors. Tailoring the approach to individual needs and comfort levels, the focus shifts from prescriptive workouts to a more organic and personalized path to well-being.
More from our series:
Understanding RA Clinical Studies and Trials
Dive into the world of clinical studies and trials – learn how you can access cutting-edge treatments and make a significant contribution to RA research.
Active Aging: 5 Steps to Long Lasting Vitality
Get ready to tackle the many challenges of aging and make our older years full of joy and excitement. Join us to discuss practical tips on setting yourself up to avoid common lifestyle traps and future- proof your well-being.
Ask The Expert: Back Pain, What A Pain
Join Dr. Jain as she answers questions about back pain and how to feel better.
Schedule a time to meet your coach today and get started on a happier, healthier you.